Zen 4 Minds & Little Ones

Nurturing Tomorrows Strong Minds Today

Where children embark on enchanting journeys. Created for take-a-break and bedtime stories are intricately crafted meditative mind moments that gently cradle young minds, helping them release the day’s fears, anxieties, and stress. Designed for both sleep and daytime relaxation, our aim is to promote well-being, spark excitement, ignite imagination, and develop a lasting sense of happiness and contentment.

Specially designed for children, providing a nurturing and age-appropriate experience.

Our stories are crafted with love and care, integrating principles of mindfulness in a fun and active way. They are perfect for bedtime, quiet time, or any moment your little one needs to unwind and transform their day’s experiences into positive learning moments.

Every story closes with Jo’s signature positive message: “Always remember that you deserve good health and happiness!”

“Our Stories are a gentle yet effective method of helping children navigate their thoughts and emotions, laying the foundation for a resilient and mindful adulthood. ”

CEO – Jo Harris

zen 4 little ones

LUCKY LOU’S ADVENTURES

….. where children embark on enchanting journeys with our beloved puppy, Lucky Lou. These meditation bedtime stories are intricately crafted meditative mind moments that gently cradle young minds, helping them release the day’s fears, anxieties, and stress. Designed for both sleep and daytime relaxation, our aim is to promote well-being, spark excitement, ignite imagination, and develop a lasting sense of happiness and contentment.

zen 4 little ones

THE WISHING STREAM

……a unique collection of soothing meditative stories designed specifically for children. Each story takes your child on a gentle journey along a magical stream, where they learn to let go of their fears, anxieties, and the stresses of the day. As they imagine their worries flowing away with the stream’s gentle current, a sense of calm and peace takes over.

But that’s not all – as the yucky stuff washes away, the night sky above the stream comes alive with twinkling stars, each one a vessel for their wishes and dreams. Here, children are encouraged to make a wish, dream big, and envision a world of possibilities. “The Wishing Stream” isn’t just about releasing negative feelings; it’s also about igniting the imagination, fostering creativity, and developing problem-solving skills.

Join us at “The Wishing Stream,” where every child learns to release, wish, and dream in a world of endless possibilities.

coming soon!

New adventures with new characters this Autumn!

Whisper in your little one’s ear share the secret somethings fun and new are on the way. New exclusive stories and …..????

Sign up to be told the secret date to put on the calendar and get excited about.

🌟Treat your little one, niece, nephew, or a friend’s child to a world of dreams and adventure wih our enchanting Bedtime Stories !🌛

Shh… We’ve Got a Little Secret to Share! 🐾✨


Hey there, Zen 4 Little Ones listeners (and your little dreamers too)!

We’ve got something special to share with you! Did you know that Lucky Lou’s Adventures are inspired by a true story? That’s right—our lovable Lucky Lou and Rossie the Rottie are based on a real-life friendship between two adorable puppies who grew up side by side.

Meet the real stars: Rosie the Rottie and Lucky Lou! These two have shared countless adventures, just like the ones you hear in our bedtime stories. From playful chases in the garden to cozy cuddle times, their bond is one of true friendship.

So, next time you listen to Lucky Lou’s tales, remember that these stories are filled with the warmth and love of a real-life friendship. We hope they bring as much joy to your hearts as Rosie and Lucky do to ours.

Sweet dreams and happy adventures! 🌙💖

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Mindset 4 Little Ones – News & Articles

Hello My Friend!

Welcome to Zen 4 Little Ones! Whether you’re a parent, aunt, uncle, or someone special in a child’s life, our stories offer a delightful gift for the young ones you cherish. And here’s a little secret – these tales aren’t just for kids. They’re a wink-and-a-smile gift for adults too! Share the joy and serenity with your beloved little ones and perhaps find a moment of peace for yourself.